Current menu is for Monday, January 24, 2022 delivery/pickup. F45 Southlands delivery each monday 5:30 - 5:45 pm, F45 Centennial east 6:15-6:30, home deliveries between 5:45 - 6:45 pm each monday.
Breakfast Egg Rolls
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Breakfast Egg Rolls


    Egg rolls loaded with scrambled eggs, turkey sausage and veggies cooked in the air fryer. Best if reheated in air fryer or oven. 2 Egg rolls and a side of yogurt and salsa. 240 Calories, 8F, 24C, 16P.

    Nutritional Value:

    Calories | 240
    Carbohydrates | 24g
    Protein | 16g
    Fat | 8g