Current menu is for Tuesday, July 5, 2022 delivery/pickup. F45 Southlands delivery is Tuesday F45 Southlands 5:30 - 5:45 pm, HIITSQUAD 6:15-6:30, home deliveries between 5:45 - 7:00 pm on Tuesday.

About Mile High Meal Prep

by Kristin Denehy on May 03, 2020

At MHMP our goal is to simplify your life by eliminating the hassle and inconvenience of shopping, cooking, and cleaning.

Let us help you achieve a balanced lifestyle while helping you reach your fitness and personal goals!