Current menu is for Monday, December 11th, delivery. All orders for this delivery day are due Thursday, December 7th. We deliver to F45 Southlands, HIIITSQUAD and Parker Pour House every Monday. For additional questions, please email us at

Our Mission

At MHMP our goal is to simplify your life by eliminating the hassle and
inconvenience of shopping, cooking and cleaning. Let us help you achieve
a balanced lifestyle while helping you reach your fitness and personal goals!

Our Story

My name is Kristin Denehy, developer of Mile High Meal Prep which features
delicious, healthy, family-friendly recipes made with real food.
When I moved to Denver, CO I became passionate about what I was eating to
be healthier for my family and myself. I was now living in one of the number
one cities for healthy living and I wanted to be active, opt outside and
have more time for me during the week. This lead me to follow my vision and
chase my dreams of creating Mile High Meal Prep.