Current menu is for Monday, October 2nd with deliveries to F45 Southlands 5:30 pm, HIITSQUAD 6:00 pm and Parker Pour House between 4:00-7:30 pm. Order deadline is Thursday, September 28th 9:00 pm.
Smaller, bite-size snacks filled with nutrients. Fulfill your munchies.


Muscle bites with M&M’s – 3 to a pack