Current menu is for Monday, March 27, 2023. We deliver each Monday to Parker Pour House, F45 Southlands and HIITSQUAD. Email us at for additional information. This will be our last modified menu and will return to regular menu Monday, April 3rd.
We cook new meals, fresh every week.

You'll never get bored of eating the same meals every week!

See This Weeks Meals ➝
Experts by choice, quality by tradition

Mile High Meal Prep features delicious, healthy, family-friendly recipes made with real food. We are passionate about what we eat and wanted to be healthier for our families and ourselves. Being in one of the number one cities for healthy living and being outside, having more time during the week is a must! This is where Mile High Meal Prep started!

Our Story ➝

Staple Items

We keep our most popular items on the menu each week!
Muscle Bites with M&M's

One of our most popular snacks, our muscle bites will be sure to cure that sweet tooth without taking your off track!

Order Muscle Bites ➝
Our Famous Breakfast Pizza

Our famous breakfast pizza is our most order item every week! It is one of those breakfast's that is perfect for any meal.

Breakfast Pizza ➝
Juicy Chicken Burger

The juicy chicken burger will leave you mouth watering after you've finished eating it but your hunger satisfied.

Order Now ➝
Blueberry Bread

A customer favorite! Our Bowmar Nutrition protein peanut butter bars will leave you satisfied and coming back for more!

Order Now ➝
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