We’re back January 4th with an all-new menu! ✨ Start the New Year strong with fresh, nutritious meals made to support your goals. Delivery areas include Aurora, Parker (not past Stroh Rd.), Lone Tree, and Centennial.
Pickup options available at select locations. All meals are single serving.
• Pickup Options:
• F45 Southlands: Sundays at 5:30 PM
• Parker Pour House: Sundays from 5:00 PM – 8:00 PM Email us at milehighmealprep@gmail.com for more information.
A high-protein, flavor-packed bowl made with seasoned ground beef, roasted potatoes, fresh veggies, and a smoky sauce inspired by your favorite burger—no bun required. Microwave for 1–2 minutes until heated through. ...
These French Toast Protein Muffin Cups are crafted with mini croissants, egg whites, and protein powder. Enjoy them alongside a side of blueberries and chicken sausage. Simply reheat in...
A comforting, high-protein soup made with roasted broccoli, onions, and garlic, blended with our homemade seasoning and creamy feta cheese. Designed to support gut health, reduce bloat, and keep you...
A cozy, comfort-food classic made macro-friendly. This one-pan casserole features lean ground beef, caramelized onions, jasmine rice, and a creamy, cheesy French-onion–inspired sauce high in protein and full of flavor. Microwave...
This tasty cookie ball will satisfy that craving for cookies without taking you off track. (Contains Peanut Butter) Comes in a pack of 3 Nutritional Value *Per Ball: Calories | 72Carbohydrates...
Don't miss out on our newest snack to MHMP! The Peanut Butter Protein Bar is so chewy, rich and delicious.
Nutritional Value:
Calories | 233Carbohydrates | 17gProtein | 9.5gFat | 18g
Savory sausage, shaved Brussels sprouts, and tender pasta tossed in a creamy Boursin cheese sauce with shallots and a hint of lemon. Finished with a touch of cheddar for richness...
High-protein comfort food made lighter. Shredded chicken, sautéed peppers and onions, green chiles, and warm spices wrapped in whole-wheat tortillas and baked in green enchilada sauce with melted Monterey Jack...