January 18th Menu is live! ✨ Start the New Year strong with fresh, nutritious meals made to support your goals. Delivery areas include Aurora, Parker (not past Stroh Rd.), Lone Tree, and Centennial. Pickup options available at select locations. All meals are single serving. • Pickup Options: • F45 Southlands: Sundays at 5:30 PM • Parker Pour House: Sundays from 5:00 PM – 8:00 PM Email us at milehighmealprep@gmail.com for more information.